Going on holiday or even out for a day trip can cause quite a few issues for people living with IBS. Here we take a look at a range of low fodmap snacks that can help you stay symptom free while travelling.
Discover Keri’s silliest travel mistake and her review of the M/S Viking XPRS service between Tallinn and Helsinki – perfect for a whirlwind visit to either city!
When you’re flying 8+ hours you want to be comfortable right? Here’s my recommendations for what to wear when you’re travelling long-haul